How do we live more authentically?  

You are an accomplished, intelligent individual who is well respected and admired by others, but inwardly you feel that people don't know the "real you." You may feel pressured by a harsh internal critic and experience a sense of being disconnected from yourself and others in your life.

 

Or maybe relationship stress, work/life imbalance, or grief has become overwhelming. Like many people feeling distress in their lives, you've probably put off getting any support until the stress of non-action is affecting all facets of your life and contributing to further unhappiness.

 

My practice involves guiding you through deep inquiry and psycho-educational work, during which I will help you embrace self-compassion, encourage you to speak your truth, and assist you in discovering and learning how to share your authentic self. Through our work, you will begin to take more personal risks in your emotional life and find deeper satisfaction overall.